Flying can be very exhausting and can sometimes lead to serious consequences. The demand for air travel is set to double in the next 2 decades according to the International Air Transport Association (IATA). It is important to be prepared and be aware of any health issues you have. Staying healthy on board will…
There is nothing worse than arriving at your destination feeling exhausted and unable to concentrate, particularly if you are scheduled to attend important meetings or events. Travelling long distances, and coping with multiple time zone changes can be difficult due to the normal physiological response to travelling long distances. Time zone changes cause a disruption…
