Travelling for the Over-65s

Travelling to foreign countries and regions is not restricted to those who are young. More and more older individuals are travelling in their retirement years. Every traveller needs plenty of time to prepare for a holiday or business trip and this is particularly important for the older traveller. Chronic conditions become more apparent as we…

India in Focus – Health Advice

India attracts the avid and adventurous traveller, and those with a thirst for unique and memorable cultural experiences. India abounds with beautiful landscapes, tremendous cultural diversity and festivals full of tantalizing colour and light. Many festivals occur over the year, including the Holi festival of colour (each March) and the Diwali festival of lights (around…

Sea Sickness

There is nothing quite like being on a boat, breathing in the fresh sea air, and being somewhat dependent on the weather conditions and the sea. Unfortunately, almost everybody will experience sea-sickness on the rough seas, and some can be affected even when it’s relatively calm. Whilst you are getting your sea-legs, your brain is…

Bali in Focus

With its fantastic beaches and a rich and diverse culture, Bali is a popular travel destination in Indonesia. For a range of travellers it is a very popular place to have a relaxing and stress-free holiday. For younger people, keen to experience the party atmosphere and island nightlife, Bali has also become a popular destination…

Travelling Gluten Free

Travelling with a conditions such as coeliac disease or gluten sensitivity should not stop you from seeing the world and experiencing the fun that comes with travel. Organisation and planning is the key to a successful ‘gluten free’ trip. Coeliac disease is a condition where gluten (a protein found in wheat, barley, oats and rye)…

Cruising – How to Stay Healthy

Cruising continues to be increasingly popular for many travellers. Cruise ships are like small cities on the sea. In our busy lives, being able to visit several destinations in a relatively short period of time without having to move from one hotel to another is an attractive option for many. Cruise ships are also stylish…