For many Australians, the Kokoda trail in Papua New Guinea is best known as the location of one of our most significant and bloodiest campaigns fought during World War II. Increasingly, more Australians seek a better understanding of what these young war heroes experienced by tracing their footsteps, walking the very arduous and personally demanding…
Hiking trips are fantastic ways to spend your holidays. Not only will you be soaking up the fresh air and beautiful surroundings, according to research, you will be boosting your immune system, improving your mental health and cardiovascular fitness. Here are some simple nutrition tips for your outdoor adventure. Plan ahead Like any trip, it’s…
More and more people are travelling to places of high altitude. For example, Mt. Kilimanjaro (at 5895m above sea level) in Tanzania is a popular tourist destination with over 20,000 people attempting to climb it every year. It’s not just adventure travelers who are at risk. Any city situated at high altitude, like Cuzco (…
From the mountains of Hakuba in Japan to the Southern Alps in Queenstown, New Zealand, there is nothing quite like a ski holiday. Standing at the top of a mountain, breathing in that crisp air and then feeling your muscles work as you glide down the slopes can be truly invigorating. But as with all…
Family holidays are often some of our most cherished memories. Exploring a new place with your children can make the experience just that extra bit special. But while preparing for any trip for yourself takes time and research, prepping for a kid-friendly holiday can take a little more effort just to keep everything running smoothly,…
