Whether for work or pleasure, travel can and should be fun. And having diabetes doesn’t mean you can’t be part of the experience. It is estimated that around 8.5% of the world’s adult population have some form of diabetes*, which means there lots of people out there who manage their condition globally. With good planning,…
With the rise in popularity of the babymoon, we are seeing more and more women travelling while they are pregnant. And why shouldn’t they? An escape before your baby is born can be a great opportunity for a couple to unwind and spend quality time together. While many destinations have jumped on the babymoon bandwagon,…
From Coachella in the valleys of California to Splendour in the Grass set at the infamous Byron Bay, music festivals are an excellent excuse to travel and see the world. While it’s easy to get carried away watching some of your favourite bands live on stage in a new and exciting place, it’s also important…
Seeing a kangaroo bound away in the outback of Australia, a lion on Safari in Africa or even a squirrel run up a tree in London can be a highlight of a trip. Whether checking out wildlife is high on your travel agenda or not, it’s important to be aware of some of the risks…
Whether you’re arriving at your destination or coming home, travelling forward in time or back, jetlag is something we all want to avoid. While it can be much of a conversation piece the truth is the insomnia, exhaustion and stress that can come with jetlag can quickly extinguish any post-holiday buzz. But there is good…
Many of us are aware that moving around on a long-haul flight is a good idea. Some of us may have even tried the leg exercises airlines provide on their safety cards. But while we know it’s something we should do, the reason behind it all remains a bit of a mystery. The major reason…
Amidst the detailed planning and preparation that goes into any overseas work trip, it’s important to also take time to ensure you’re protecting your health and wellbeing. Vaccinations are an essential part of this—but often one that can be overlooked until the last minute. To make sure you don’t fall into the trap we’ve developed…
For most of us, quality in-flight sleep is a struggle. And when you’re travelling for work, stepping off the plane feeling like a sleep-deprived-zombie is to say the least, less than ideal. A plane seat may never feel like your own bed but there are some simple ways you can help your body get the…
